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Byron Bay Yoga Retreats set the scene for a peaceful, timeless state of being. This is your time for total rejuvenation and relaxation in a private
30 acre sanctuary with Tallows Beachfront right outside, halfway bertween the lighthouse and Broken Head.
Sue Hawkins and facilitators hold Yoga Retreats in Byron Bay and overseas. At Byron Bay Yoga, we transform the spirit, nurture the soul and empower the mind. A Byron Bay Yoga Retreat transforms you... "A life changing experience".
Combining physical yoga postures - all levels are catered for with twice daily yoga and a focus on restorative practice in the afternoons. Pranayama - breathing techniques, meditation, Yoga Nidra - guided relaxation, pilates, chanting, dancing, massage and theraputic healing sessions. It's a great way to deepen your personal practice, calm the mind and cleanse the body of toxins. All activities are optional so you can do as much or as little as you like. It's a perfect opportunity to reflect and re-evaluate your life's purpose, connect with nature and feel yourself again.
The Accommodation:
There are share and single room accommodation available in nicely apointed self contained cabins set in amongst the bush with own verandahs and air conditioning. Fully equipped kitchen, bathroom facilities and comfortable lounge area set in a private 30 acre sanctuary.
The Food
We provide you with fresh organic juices, herbal teas and healthy gourmet vegetarian food to nourish and cleanse the body. All dietary requirements can be catered for.
Wholistic therapies and healings are offered as optional extras so the choice is up to you. Guided meditation and nature activites are also available during the weekend. We like to use our tranquil environment to soothe the soul and lift our spirit. Accommodation offers thai style bungalows set in lush rainforest overlooking the ocean. 15 metre swimming pool, some single rooms available otherwise share with own bathrooms. Some bungalows are a short walk to amenities, large yoga hall and 10 mins drive to CBD of Byron Bay.
Sue Hawkins' attention to individual needs and detail of instruction leaves you feeling inspired, nurtured and empowered using the techniques that the retreat has given you to lead a healthier lifestyle.
Sue discovered yoga 23 years ago and has practiced Iyengar Yoga in Sydney and completed a teacher training course in Byron Bay in Astanga and Hatha Yoga. The yoga is a combination of Iyengar style yoga and vinyasa flow with invited certified teachers instructing over the weekend.The retreats attract a wide range of participants and we provide individual attention to beginners and people with injuries or special needs.
Sue's journey has taken her from the high profile, fast paced life in Sydney as a TV Producer to her life now, as creator and instructor of Byron Bay Yoga.
"An enquiry of interest can calm the mind " Krishnamacharya .
By the end of the Yoga Retreat, the visible changes in people's physical bodies and attitudes are quite profound. Your body will feel more rejuvenated and relaxed. You will leave knowing this state and how to recreate it in your daily life. A Byron Bay Yoga Retreat allows you to slow down, connect to a quiet inner space, strengthen and increase flexibility and discover a renewed sense of well being. Participants really do come away making positive lifestyle choices. It's time to replenish, restore and re-new your health.
| Participant Comments |
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 "Sue and her team have really brought something special to all of us, something that can never be taken away and for that, these retreats are priceless."
K. Harvey, Sales Consultant.
Eye opening, grounding and a reminder of basics. The yoga and meditation was beyond expectations but the fun and commraderie was beyond belief!
Harry Bevan, Manager, Sydney.
Opened my eyes to yoga - beyond asanas which was what I was hoping for. Very nurturing environment. I see you most mornings on your DVD, so it has been a privilege to have you teach me in person!
Julie Stansfield, New Zealand.
"Wonderful to spend time with myself and like minded others in nature. I love your energy Sudasi, warm and encouraging. The perfect blend of strength and gentleness.
Jessica, Journalist, Melbourne.
I experienced an incredible feeling of relief and peace. I loved the format and integration of all
participants. Loved the teachers!
 Lisa & Sudasi Dec 07
2nd retreat. Lots of beautiful people, lots of yoga, good food - Loved it!
Sharon McGuire, Product Manager.
Very nurturing and relaxing. A great escape and time to think without thinking too much. Very healing.
Yvette Lamont, Solicitor.
"The retreat will bring you back to yourself. Stronger in every way and more aware. Daily yoga, meditation, ocean swims and a group all there to heal makes it completely transforming."
Nicola, Visitor Services Officer.
"Sudasi's humour and personal style of teaching made the week as much about fun as it was about the practice".
Tanya, H.R. Contractor. "Awesome!" Nicola, New Zealand.
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Schedule |
Days/Nights |
Cost AU$ inc |
Oct 20-25
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5 days/5 nights
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$1595/1995
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March TBA
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5 days/5 nights |
$1595/1995
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Sept 14 -19
Nov 16-21
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5 days/5 nights |
$1595-1995
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Bali Retreats 2008
Aug 9 - 15, 7 days/6 nights from $AUD1295 - $1495
Nov 28 - Dec 4, 7 days/6 nights from $AUD1495 - $1695
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