
Yoga, Meditation, Pilates & pamper retreats with Sue Hawkins
Bali Yoga 6 day Retreats, all priced in $AUD.
| Date |
Duration |
Twin |
Single |
May 9-14, 2010
|
6 days/5 nights |
$1495
|
$1895 |
June 20-25, 2010
|
6 days/5 nights |
$1495 |
$1895 |
August 1-6, 2010
|
6 days/5 nights |
$1495 |
$1895 |
| Dec 28- Jan 2 2010 |
6 days/5 nights |
|
TBA
|
|
Bali Yoga Retreat Inclusions:
- 6 days and 5 nights accommodation
- Healthy meals, breakfasts, lunch & dinner
- Airport transfers to and from resort
- Daily yoga and meditation
- Pilates
- Balinese Purification Ritual
- Balinese Offerings class
- Complimentary 75mins relaxing massage
- Optional 3hr scenic bike ride
- Day trip snorkeling and lunch tour to Nusa Pinida
- Some activities may vary on each retreat
The Retreat
This retreat is held at Kumara Sakti resort in Ubud. Bali which is set on a hill overlooking lush rice paddies. The boutique resort features an Ayurvedic day spa, restaurant and 2 in ground swimming pools. We practice yoga in an outdoor yoga room which overlooks the river and rice paddies creating a very serene and pleasant environment.
Bali Yoga Retreat Schedule
Day 1, arrive at retreat and settle in, introduction at 5pm, then dinner. We start our first yoga class at 7am. Yoga and meditation daily from 7am-9am, plenty of free time to enjoy the Day Spa, relax by the two pools or visit the temples and interesting shops around Ubud. Other activities and rituals are offered throughout the retreat. We gather for a delicious closing dinner on the last night. Check in and check out:
Arrive and settle in from 2.00pm onwards into your accommodation. Refreshments will be available then we will gather in the yoga hall at 5.00pm for a casual introduction followed by dinner. The first yoga class begins next day at 7am-9am. Check out after breakfast on the last day. Transfers can be arranged back to the airport.
Retreat Teachers
The retreat is run by Senior Qualified Yoga Instructor Sue Hawkins who has been practicing for over 25 years and has been teaching for 12 years and is the founder and director of Byron Bay Yoga Retreats. Sue has instructed on teacher trainings, workshops in Byron Bay and runs retreats regularly in Byron Bay, Australia, Bali and Vietnam. Rachell Hull
Rachel is a Senior Yoga instructor and Ayurvedic Lifestyle Consultant who has practiced Yoga for over 22 years. She has been teaching for 12 years and is registered with Yoga Alliance at the highest level E-RYT500.
Her teaching style emphasizes attention to detail, as well as more organic movement, and incorporates Ayurvedic principles where possible. People often comment that they feel safe in her classes, while still enjoying a challenge. She lived and taught for many years in Byron Bay, Australia, and has spent a total of 16 months in China, where she established teacher training programs in both Shanghai and Fuzhou. She is now based in Bali, Indonesia where she runs the annual Shakti Spirit Yoga Teacher Training; also held in Goa, India. She has led Yoga and Ayurveda trainings, retreats and workshops in Australia, China, Malaysia, India, Italy, Ireland and Germany amongst other places.
Activities: Twice daily yoga, mornings are more dynamic and attention to alignment in the poses, afternoons the focus is restorative yoga to bring balance and harmony to the mind and body. Meditation is done daily, pilates integrated, yoga nidra, relaxation and time out to relax and reflect. Purification Ritual to Tirta Empul, Offerings to the gods ceremony and snorkeling trip to Nusa Pinida are some of the cultural activities included. Intuitive healing/Reiki session are also available on request with Grant Hawkins. There is plenty of free time to have the many Ayurvedic and spa treatments and enjoy the sites of Ubud, shopping and exploring the many art galleries. Ubud is the cultural centre of Bali offering many interesting activities Purification ritual,
Offerings to the Gods ceremony, Day trip snorkeling and lunch at Nusa
Lembongan, optional Scenic Mountain Bike ride visiting local villages.
The focus will be to re-connect with yourself as well as connecting with the Balinese culture. Regular practice of yoga and meditation strengthens the mind and body to create an inner harmony. Daily spiritual intention naturally takes us to a deeper place within ourselves and brings more meaning into our daily lives. The classes are taught in a practical and safe way according to the group level with health, age and lifestyle fully considered.
Payment details
Internet Banking direct debit, details on request
Credit card facilities - Visa/Mastercard
Getting there:
You need to organise your flight to Denpasar and we will arrange a transfer to and from the airport. We can also organise your travel arrangements for your convenience. You will be required to pay a Visa fee of $US25 if staying longer than 6 days as you go through immigration in Denpasar. Please make sure you have at least 6 months left on your passport.
Travel insurance is recommended as well as any medical checks with your doctor before you travel. If you need to discuss further contact Sue's international mobile (62) 081236196609.

Bali Yoga Retreat Testimonials
The retreat has taught me to take life as it is. Live in the moment and the rest will follow. We write the story of our own life, believe in what you create. Donna, mother. I didn't realise just how much I needed to release and let go (until the purification ritual. Everything this week has helped me slow down, reflect, focus and find a new grounding to make positive changes, thankyou! Adam, Sales Operation, luxury retail. The
best thing about the yoga which was taught by Sue was the depth of
explaining of instruction of all asanas and that she was willing and
able (thanks to her extensive training and experience) to go to for
each participant. She is such a very giving lady. The same goes for
Judy teaching the Pilates.
Terry Simpson, Perth, Australia
The Bali Yoga Retreat has been a
wonderful opportunity to escape the stresses of our daily lives. The
daily practice in the midst of the beauty and sounds of the forest
prepared us and opened our hearts and minds. In this state we fully
appreciated the Balinese spiritual rituals. I hope I can take the peace
and serenity into my life at home.
Carolyn Bowra, Sydney, Australia
I came to
the Bali retreat without expectations or knowledge about yoga retreats.
This was the first I had been on. From day one everyone was extremely
friendly and the accommodation was amazing. More than I ever expected.
I came with less yoga experience than the others but I didn't feel that
this hindered me in any way once the classes began. Sue explained
things and assisted with adjustments at every level and I think this
really helped me grow in my yoga practice. I liked how Pilates
complimented the yoga. I felt a much greater spiritual component to the
retreat than expected. it was fantastic to learn and experience some of
the Balinese culture. I had a fantastic and wonderful experience here
and I would definitely recommend it to others.
Cara Caulkins, USA
It was pure bliss! The teachers were very
professional and experienced. The setting and services was five star
standard.
Anne Marie, Sydney, Australia
The location
itself was paradise, the rituals were beautiful and accommodation was
exquisite. The service was perfect. Quiet, gentle, extremely nice. The
food was delicious and well presented. The yoga space was outstanding. The
group was precious.
Helene Sitbon, France
The retreat
was an experience exceeding my expectations. The resort is paradise
with all the mod cons. The staff are incredibly helpful, friendly,
quiet and efficient. From the welcome drink to the beautiful closing
dinner, all meals and service was excellent. As a novice to yoga, the
classes were well paced and well instructed yet challenging enough for
me to come away feeling inspired to continue and feel invigorated. I've
totally and completely soaked up the serenity and beauty of this place
and together with the group activities I feel like I've shared a
special expereince. Thank you Sue, Judy and Claude for making it all
possible.
Leeanne Ricci, Australia

Bali Yoga RetreatCancellation Conditions
A non-refundable deposit of $300 is required to secure your booking, the balance due one month prior to commencement of retreat. If cancelled, a $200 cancellation fee will apply. Retreats can be swapped at the discretion of Byron Bay Yoga.
Bali Yoga RetreatDisclaimer:
We provide a nurturing and safe environment and our program is thoughtfully planned throughout the retreat, but no responsibility will be taken for any injuries incurred during retreat. Medical history forms are to be completed before retreat but we would advise you to consult your doctor if you have any medical conditions beforehand. Modifications are given to students with special needs.
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